Letting Go Of Control
"The Master understands that the Universe is forever out of control, and that trying to dominate events goes against the current of the...
Enjoy The Silence
"Silence is not the absence of something but the presence of everything." John Grossman You may have noticed that the world around us is...
Listening With The Heart
"Most people don't know how to listen because the major part of their attention is taken up by thinking. They pay more attention to that...
"Rooted' In The Now
"It is easy to stay present as the observer of your mind when you are deeply rooted within your body. No matter what happens on the...
Our Life is Our Message....
As we look around at the state of the world, many are feeling an increasing sense of anxiety over the uncertainty that marks almost every...
Meditate Every Moment
"If every 8 year old in the world were taught meditation, we would eliminate violence from the world within one generation." Dalai Lama...
'Waiting' to be Happy?
"It is not uncommon for people to spend their whole life waiting to start living." Eckhart Tolle Often we can find ourselves 'waiting'...
What Can Be Easier Than That?
"Your practice is to simply be; not to be this or that. 'I Am That, I Am' sums up the whole truth. The method to attain this is found in...
No Problem
"If you found yourself in paradise, it wouldn't be long before your mind would say "yes, but...." Ultimately, this is not about solving...
Creating a Better 'Future'
"Be here with this breath, and the future will take care of itself." Francis Lucille Often we can find ourselves 'waiting' for a better...