

Enjoy the Journey
"A good traveller has no destination and is not intent upon arriving." Lao Tzu Imagine for a moment that you are on a trip, and the whole...


The Sanctuary of The Now
"Realize deeply that the present moment is all you ever have. Always say 'yes' to the present moment. Say 'yes' to life - and see how...


You Are The Love That You Seek
"There's no mistake about the person you're with; he or she is the perfect teacher for you. People go to India to find a guru, but you...


Letting Go Of The Illusion of Control
"Trying to control the future is like trying to take the Master Carpenters place. When you handle the Master Carpenters tools chances are...


The Three Keys To Happiness
"Life pretty much comes down to just three things: Everything changes. Everything is connected. Pay attention!" Jane Hirshfield It can be...


The Great Secret
"What is a good man but a bad man's teacher? What is a bad man but a good man's job? If you don't understand this, you will get lost no...


There is Only Now
"In Zen, there is no next." Zen Teaching Have you ever noticed just how simple everything is right Now? Chances are that, as you read...


Everything is a Blessing
Imagine that you woke up this morning, and instead of the usual worries, anxiety or plans that generally fill your mind, your first...


Catching the Train Home
"If you don't realize where you come from, you stumble in confusion and sorrow." Lao Tzu Coming into this world is like disembarking from...


Finding the Sanctuary Within
After the events of this past week; another mass shooting of children in Texas and the continuing horrors of the war in Ukraine, we can...