The Secret To Inner Freedom

Imagine waking up tomorrow morning, and to your surprise, you realize that you don't really mind what happens to you that day. Your heart feels so carefree, that you jump out of bed with a lightness and freedom that welcomes everything that comes to you, knowing it cannot be otherwise. This inner attitude may seem completely impossible given the apparent confusion and turmoil we often feel inside ourselves, yet if we are honest, all of us long for this state of carefree and joyful living, no matter what may be unfolding around us.

The way to live in this state of inner-freedom is summed up beautifully in a teaching from spiritual teacher Jiddu Krishnamurti. The first time I heard this quote was in Eckhart Tolle's powerful book, A New Earth, many years ago. In the story that Eckhart tells in the book, when Krisnamurti said this, he was at the end of his life and was lamenting the fact that very few, if any of his students had actually 'woken-up' after all the years they had been studying with him. One day, while giving a talk to a large group of his followers, he suddenly asked, "Do you wish to know my secret?" Of course, everyone in attendance suddenly sat up with great attention, ready to finally receive the one teaching that would give them the freedom they had been looking for over so many years.

Then Krishamurti said,

"I'll tell you my secret...

I don't mind what happens. That is the essence of inner freedom.

It is a timeless spiritual truth: release attachment to outcomes, and

deep inside yourself, you'll feel good no matter what."

When I first read these words; the profundity, simplicity and power of them hit me like a lightning bolt, as I realized that they embody the state of what it is to be completely 'awake' and free. In the three short lines of this teaching, Krishnamurti gives us the 'key' to living a carefree existence: release your attachment to having things turn out the way you think they should, and instead, let whatever happens be totally okay with you. The result will be, as Krishnamurti says, "deep inside yourself, you'll feel good no matter what."

We may hear these simple words, and resonate with their truth, and yet feel that living this way is impossible. But unless we are willing to embrace and practice this one teaching, we will continue to feel trapped by the circumstances of our lives, and unable to truly experience the peace and fulfillment that we long for. Until we fully see that true freedom we can only be found within, we will waste our energy trying (in vain) to find it in the outer, ever-changing world. When we simply drop our attachment to having things be the way we think they should be, and live in alighnment with the way they actually are, we can relax and enjoy the perfect unfolding of the present moment. If being completely free, and 'feeling good no matter what', is something that appeals to you; you might take a week (or three), and meditate on these words everyday, while doing your best tp practice living by their wisdom. You have nothing to lose but the illusion that you are not already free, just as you are..